Hi, I'm Nora — and I'm here to guide you back to calm.

As a licensed psychologist with over 15 years supporting moms like you, I help women move from constant exhaustion to calm clarity. My work blends neuroscience, emotional healing, and real-life tools to guide overwhelmed mothers of kids with ADHD out of burnout — and back to themselves.

Burnout Helper

This smile says it all

After weeks of burnout and overwhelm, she finally feels like herself again.
The Burnout Recovery Method for Moms helped her reconnect with her calm, her child, and her joy.

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Rewire Your Mind, Reclaim Your Calm

This program blends neuroscience and emotional regulation techniques to help moms of kids with ADHD reset their nervous system, reduce mental overload, and rebuild daily resilience.
Each step is designed to support brain balance, emotional clarity, and lasting calm — even in the middle of everyday chaos.

What Stress Does to a Mom’s Brain

Chronic stress disrupts key brain areas: it overactivates the amygdala (emotions), weakens the prefrontal cortex (focus), and shrinks the hippocampus (emotional balance).
Our neuroscience-based program helps calm the brain, reduce cortisol, and restore emotional clarity.

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Why This Program Stands Out

Instant lifetime access
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Created by a licensed psychologist
Backed by brain science & therapy
All-in-one support: science-backed therapy
Complete therapeutic program with hypnosis audio
Practical emotional reset tools
 
 
  • Guided Workbook

    A complete set of step-by-step exercises grounded in neuroscience to calm overwhelm and boost daily focus.

  • Hypnosis Audio Sessions

    Soothing audio therapy designed to calm your nervous system and ease emotional tension.

  • Printable Planner & Trackers

    Organize your time and track your emotional state with daily/weekly sheets made for busy moms.

  • Self-Compassion Prompts

    Therapist-designed journaling prompts to help you reconnect with yourself and feel less alone.

    Real Results

     

    What Moms Are Saying

    Moms who followed the program report fewer emotional outbursts, more calm in daily routines, and renewed energy to parent with confidence.
    These neuroscience-backed strategies lead to noticeable improvements in emotional regulation and resilience — even after just a few days.

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    Sharper Focus, Calmer Mind

    Many moms report fewer distractions, better mental clarity, and improved executive function just days into the program. Backed by neuroscience, each technique strengthens attention, reduces brain fog, and helps bring structure to chaotic routines.

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    More Energy, More Presence

    Moms say they feel less drained, sleep better, and recover faster from daily stressors. By calming the nervous system and rebalancing stress hormones, the program helps restore natural energy — so you can show up fully for yourself and your child.

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    Results

    Discover how this neuroscience-based program transforms everyday motherhood.

    Results That Speak for Themselves

    92%

    Noticed a significant reduction in daily stress and emotional exhaustion.

    88%

    Reported better focus, improved routines, and more emotional stability.

    90%

    Felt more confident, calm, and connected with their child within the first two weeks.

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